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Vegetarian Cabbage Rolls

Looking for a vegetarian dinner? Then check out these flavorful cabbage rolls packed with zucchini and rice – a delicious meal!

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( 6 Ratings)

6 Ratings

5 Stars 50%

4 Stars 33%

3 Stars 17%

2 Stars

1 Stars

Member Reviews ( 7 )

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Prep Time 30 min
Total Time 1 hr 15 min
Servings 4

Ingredients

1: large head green cabbage (about 2 pounds)

1: tablespoon vegetable oil

1: medium onion, chopped (1/2 cup)

1: medium zucchini, diced (1 cup)

1: cup cooked white rice

1/2: teaspoon salt

1/4: teaspoon pepper

1: teaspoon dried basil leaves

1/2: teaspoon caraway seed

1: bottle (12 ounces) chili sauce

1: cup shredded Cheddar cheese (4 ounces)

1/4: cup dry white wine or vegetable broth

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Directions

1 Heat oven to 350°. Spray rectangular baking dish, 11x7x1 1/2 inches, with cooking spray. Remove 8 leaves of cabbage while holding head under running water. Cover leaves with boiling water. Cover and let stand about 10 minutes or until leaves are limp; drain.
2 Heat oil in 3-quart saucepan over medium heat. Cook onion and zucchini in oil about 3 minutes, stirring occasionally, until crisp-tender. Stir in rice, salt, pepper, basil, caraway seed, half of the chili sauce and 2/3 cup of the cheese.
3 Place about 1/4 cup rice mixture at stem end of each leaf. Roll leaf around rice mixture, tucking in sides. Place seam side down in dish. Sprinkle wine over cabbage rolls.
4 Cover and bake 30 minutes. Spoon remaining chili sauce over rolls. Sprinkle with remaining 1/3 cup cheese. Bake uncovered about 5 minutes or until cheese is melted.

EXPERT TIPS

Expert Tips

Choose a cabbage with fresh, crisp-looking leaves that are firmly packed; the head should be heavy for its size.

Cabbage is a cruciferous vegetable, considered by many to provide protection against certain cancers. It also contains a good amount of vitamin C and some vitamin A.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 370
Calories from Fat: 125),

% Daily Value

Total Fat: 14g; 14%
(Saturated Fat 7g, 7% ),
Cholesterol: 30mg; 30%;
Sodium: 1540mg; 1540%;
Total Carbohydrate: 55g; 55%
(Dietary Fiber 9g 9% ),
Protein: 15g; 15%

% Daily Value*:

Iron: 18%;

Exchanges:

2 Vegetable; 2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 7 Reviews View All

Posted 4/19/2013 2:48:16 PM REPORT ABUSE foodobssd said:

Rating:

This looks great and cant wait to try it. We aren't vegetarians but we try to eat veggie only meals at least a few times a week. Also, its always handy to have a nice meatless meal on hand for when you have vegetarian guests.

This reply was: Helpful Inspiring

Posted 3/5/2013 9:26:58 AM REPORT ABUSE brandimurphy said:

Rating:

I thought it was very good. I was looking to get more veggies in my meal for me and my family. We all love it. Will definitly do again.

This reply was: Helpful Inspiring

Posted 10/14/2011 1:34:05 PM REPORT ABUSE malindazuckerman said:

Rating:

This is vegetarian but can easily be made vegan with vegan cheese. That's my plan! And I'm going to use napa cabbage since that's what I have. This looks awesome. My mom used to make something like this with meat in it called "pigs in a blanket."

This reply was: Helpful Inspiring