Vegetarian Black and White Bean Chili

Vegetarian Black and White Bean Chili

Sit back and relax: in less than an hour, you can have a fantastic bean chili with plenty of veggies and Southwestern flavor.

Prep Time

15

Minutes

Total Time

45

Minutes

Makes

6

servings

1
tablespoon vegetable oil
1
large onion, chopped (1 cup)
4
cloves garlic, finely chopped (2 teaspoons)
1
can (15.5 oz) great northern beans, drained, rinsed
1
can (15 oz) Progresso® black beans, drained, rinsed
2
cans (14.5 oz each) fire-roasted crushed tomatoes, undrained
1
can (11 oz) Green Giant® SteamCrisp® Mexicorn® whole kernel corn with red and green peppers
1
can (4 oz) Old El Paso® chopped green chiles, undrained
1
can (14 oz) vegetable broth
1
tablespoon chili powder
1
teaspoon ground cumin
1/2
teaspoon salt
Sour cream, if desired
  1. In 4-quart saucepan, heat oil over medium-high heat. Add onion and garlic; cook 2 minutes, stirring frequently, until tender.
  2. Stir in remaining ingredients except sour cream. Heat to boiling. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally.
  3. Top each serving with sour cream.
Makes 6 servings (1 1/2 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tips
Stir in cornmeal to thicken chili slightly, or simply cook longer on low heat; this will not only thicken the chili but blend the flavors.
Fire-roasted tomatoes add a slightly smoky flavor to this easy chili.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 30),
  • Total Fat 3 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 1260mg;
  • Total Carbohydrate 47g
    • (Dietary Fiber 13g,
    • Sugars 8g),
  • Protein 10g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.
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