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Vegetable Pot Stickers

Asian hot vegetable appetizers- ready in less than an hour!

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( 3 Ratings)

3 Ratings

5 Stars 33%

4 Stars

3 Stars

2 Stars 33%

1 Stars 33%

Member Reviews ( 2 )

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Prep Time 35 min
Total Time 0 min
Servings 10

Ingredients

1 1/2: cups fat-free chicken broth

1: medium onion, finely chopped (1/2 cup)

1: medium stalk celery, finely chopped (1/2 cup)

1/2: cup thinly sliced cabbage

1/2: cup chopped mushrooms

1: teaspoon grated gingerroot

2: cloves garlic, finely chopped

1: teaspoon soy sauce

1: teaspoon dark sesame oil

1/2: package (16-ounce size) wonton skins (30 skins)

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Directions

1 Heat 3/4 cup of the broth to boiling in 10-inch nonstick skillet over medium-high heat. Stir in onion, celery, cabbage, mushrooms, gingerroot, and garlic. Cook 5 to 8 minutes, stirring frequently and adding more broth if vegetables begin to stick, until vegetables are tender; remove from heat. Stir in soy sauce and sesame oil. Remove vegetable mixture from skillet. Wipe out skillet.
2 Brush edges of 1 wonton skin with water. Place 1 heaping teaspoon vegetable mixture on center of skin. Fold skin in half over filling and pinch edges to seal. Make creases in sealed edges to form pleats on one side of each pot sticker. Repeat with remaining wonton skins and vegetable mixture.
3 Spray skillet with cooking spray; heat skillet over medium heat. Cook pot stickers in skillet, pleated sides up, about 1 minute or until bottoms are light brown. Add remaining 3/4 cup broth. Cover and cook 5 to 8 minutes or until most of liquid is absorbed.

EXPERT TIPS

Expert Tips

If you love making pot stickers and other dumplings, you may want to purchase a dumpling maker. These gadgets make quick work of filling, folding and crimping. Look for them at kitchenware stores or in the kitchen-gadget section of a department store.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 25
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% ),
Cholesterol: 5mg; 5%;
Sodium: 70mg; 70%;
Total Carbohydrate: 5g; 5%
(Dietary Fiber 0g 0% ),
Protein: 1g; 1%

% Daily Value*:

Iron: 2%;

Exchanges:

1 Vegetable;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 4/6/2011 8:18:53 AM REPORT ABUSE hill-5520 said:

Rating:

Personally, I prefer putting some cooked ground pork or sausage into Pot Stickers, but over all these are tasty! A little hint, it is easier to hold the wonton wrapper in your hand and dip your finger in water to seal them. Once the wrappers are wet, they stick like glue to anything, so be careful not to use more water than necessary!

This reply was: Helpful Inspiring