Vegetable Manicotti

  • Prep 20 min
  • Total 1 hr 20 min
  • Servings 4

Ingredients

  • 12 uncooked manicotti pasta shells
  • 1 container (15 oz) ricotta cheese
  • 1 small zucchini, coarsely shredded (1 cup)
  • 1 cup coarsely shredded carrots (1 1/2 medium)
  • 1/2 cup shredded mozzarella cheese (2 oz)
  • 2 tablespoons chopped fresh parsley
  • 2 teaspoons sugar
  • 1 egg white, slightly beaten
  • 1 jar (26 to 30 oz) tomato pasta sauce
  • 2 tablespoons grated Parmesan cheese

Steps

  • 1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain shells as directed on package.
  • 2
    Meanwhile, mix remaining ingredients except pasta sauce and Parmesan cheese.
  • 3
    Fill each cooked pasta shell with about 2 tablespoons vegetable mixture; place filled sides up in baking dish. Spoon pasta sauce over shells. Sprinkle with Parmesan cheese.
  • 4
    Cover tightly with foil; bake 50 to 60 minutes or until hot.

  • To make ahead, follow directions through step 3 and then cover and refrigerate up to 24 hours. You may need to add 10 to 15 minutes to the baking time if you put it right from the fridge into the oven.

Nutrition Facts

Serving Size: 1 Serving
Calories
620
Calories from Fat
180
Total Fat
20g
30%
Saturated Fat
9g
44%
Trans Fat
0g
Cholesterol
45mg
14%
Sodium
1390mg
58%
Potassium
960mg
27%
Total Carbohydrate
84g
28%
Dietary Fiber
7g
26%
Sugars
19g
Protein
27g
% Daily Value*:
Vitamin A
140%
140%
Vitamin C
30%
30%
Calcium
50%
50%
Iron
25%
25%
Exchanges:
4 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved