Vegetable Confetti

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

Ingredients

2
medium carrots, shredded (1 1/2 cups)
1
medium bell pepper, chopped (1 cup)
1
small zucchini, shredded (1 cup)
1/4
cup fat-free Italian dressing
1/4
teaspoon pepper

Directions

Directions

  • 1 Mix all ingredients in glass or plastic bowl. Refrigerate any remaining salad no longer than 48 hours.

Notes










Tips

Expert Tips

All bell peppers are a top-notch source of vitamins A and C, but the red and yellow varieties have the most nutrients—more than twice the vitamin C as green!

Add even more zing to this veggie salad by adding a tablespoon of balsamic vinegar to the dressing.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
25
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210 mg
210%
Total Carbohydrate
7 g
7%
Dietary Fiber
2 g
2%
Protein
1 g
1%
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
54%
54%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.