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Vegetable Buffet Platter
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-
Prep
25
min
-
Total
25
min
-
Servings
6
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Ingredients
Buttermilk Dressing
-
1/2
cup mayonnaise or salad dressing
-
1/3
cup buttermilk
-
1
tablespoon chopped fresh parsley
-
1/2
teaspoon dried minced onion
-
1/4
teaspoon freshly ground pepper
-
1/8
teaspoon salt
-
1
clove garlic, crushed
Salad
-
1 1/2
cups small broccoli florets
-
1 1/2
cups small cauliflower florets
-
1
medium red bell pepper, cut into strips
-
1
medium yellow bell pepper, cut into strips
-
1
small zucchini, sliced diagonally
-
3
medium carrots, sliced diagonally
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Steps
-
1
In tightly covered container, shake all dressing ingredients until well blended.
-
2
Arrange vegetables in separate sections on serving platter. Serve with dressing.
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-
Make this appetizer even simpler by buying the veggies already cut up from your supermarket's salad bar section.
-
No time to make the dressing? Any store-bought buttermilk dressing will do.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 175
- Calories from Fat
- 135
- Total Fat
- 15 g
- Cholesterol
- 10 mg
- Sodium
- 140 mg
- Potassium
- 400 mg
- Total Carbohydrate
- 10 g
- Protein
- 3 g
- Vitamin A
- 100%
- 100%
- Vitamin C
- 100%
- 100%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
2 Vegetable; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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