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Vegetable Beef Stew

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  • Prep 10 min
  • Total 8 hr 10 min
  • Servings 4
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Come home to this flavorful vegetable and beef stew - a slow cooked dinner.
Updated May 10, 2010
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Ingredients

  • 1 1/2 cups baby-cut carrots
  • 2 medium potatoes, peeled and cut into 1-inch pieces
  • 1 medium stalk celery, cut into 1-inch pieces
  • 1 envelope (1 1/2 ounces) beef stew seasoning
  • 1 pound beef stew meat
  • 1 cup water
  • 1 cup frozen whole kernel corn (from 1-pound bag)
  • 1 cup frozen cut green beans (from 1-pound bag)

Steps

  • 1
    Layer carrots, potatoes and celery in 3 1/2- to 4-quart slow cooker. Place stew seasoning in resealable plastic food-storage bag. Add beef; toss to coat. Add beef to cooker; sprinkle with any remaining seasoning. Pour in water. Layer frozen corn and green beans on top.
  • 2
    Cover and cook on low heat setting 8 to 10 hours until beef is tender. Stir stew before serving.

Tips from the Betty Crocker Kitchens

  • tip 1
    It saves time to use stew beef, but take a few minutes to trim any extra fat off the beef before adding it to the bag with the stew seasoning. This will help reduce the amount of fat in the finished dish.
  • tip 2
    Ladle the stew into bowls, and sprinkle each serving with crumbled crisply cooked bacon and chopped fresh parsley. Serve with chunks of warm crusty bread to soak up all the flavorful gravy.

Nutrition

330 Calories, 13g Total Fat, 26g Protein, 28g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
115
Total Fat
13g
Saturated Fat
5g
Cholesterol
70mg
Sodium
680mg
Total Carbohydrate
28g
Dietary Fiber
5g
Protein
26g
% Daily Value*:
Iron
18%
18%
Exchanges:
1 Vegetable; 3 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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