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Veal Sauté

Veal Sauté

If your French is good, you can tell your delighted dinner guests they are having sauté de veau. Simply put, it’s plain delicious.

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( 8 Ratings)

8 Ratings

5 Stars 50%

4 Stars 25%

3 Stars 12%

2 Stars 0%

1 Stars 12%

Member Reviews ( 2 )
97ff71d7-423f-49da-a5d3-e939c2eef480
  • PREP TIME 10 Min
  • TOTAL TIME 1 Hr
  • SERVINGS 4

 

1
pound veal round steak, 1/2 inch thick
2
tablespoons Gold Medal® all-purpose flour
1/2
teaspoon paprika
1/4
teaspoon salt
1/8
teaspoon pepper
2
teaspoons olive or vegetable oil
1/2
cup dry white wine or Progresso® chicken broth (from 32-ounce carton)
1/4
cup water
1
teaspoon chopped fresh rosemary leaves or 1/4 teaspoon dried rosemary leaves
1/4
teaspoon salt
3/4
cup peeled pearl onions (4 ounces)
2
medium carrots, cut into julienne strips
Chopped fresh parsley, if desired
  • 1 Remove fat from veal. Cut veal into 4 serving pieces.
  • 2 Mix flour, paprika, 1/4 teaspoon salt and the pepper. Coat veal with flour mixture. Flatten between sheets of plastic wrap or waxed paper with a meat mallet to 1/4-inch thickness.
  • 3 Heat oil in 10-inch nonstick skillet over medium-high heat. Cook veal in oil, turning once, until brown; drain.
  • 4 Add wine, water, rosemary, 1/4 teaspoon salt, the onions and carrots to veal in skillet. Heat to boiling; reduce heat. Cover and simmer about 45 minutes, adding water if necessary, until veal and vegetables are tender. Place veal and vegetables on platter; pour pan drippings over top. Sprinkle with parsley.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 165
    • (Calories from Fat 65 ),
  • Total Fat 7 g
    • (Saturated Fat 2 g,
  • Cholesterol 75 mg;
  • Sodium 500 mg;
  • Total Carbohydrate 8 g
    • (Dietary Fiber 1 g,
  • Protein 19 g;
Percent Daily Value*:
  • Vitamin A 100 %;
  • Vitamin C 2 %;
  • Calcium 2 %;
  • Iron 6 %;
Exchanges:
  • 2 Vegetable;
  • 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 4/8/2010 11:28:27 PM REPORT ABUSE Lavue said:
Rating:
I love this dish!!! So full of savory tastiness. A consorte' wau fav to go!!! I just have to let my best friend know about this delicious meal!! A fortifying and excellently portioned affair, if ever there was one. By far, the best in a long while. Kudos!!! Keep up the good work!!!
This reply was: Helpful  Inspiring
Posted 10/23/2006 6:48:19 AM REPORT ABUSE chef carroll fowler said:
Rating:
as a professional chef fast and easy is the way to go in many dishes; i found this recipe to be all that and most importantly,it is absolutely delicious and elegant.
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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