Ultimate Chicken Fingers

Ultimate Chicken Fingers

Restaurant food made at home! Did you know it could be so easy?

Prep Time

20

Minutes

Total Time

34

Minutes

Makes

4

servings

2/3
cup Original Bisquick® mix
1/2
cup grated Parmesan cheese
1/2
teaspoon salt or garlic salt
1/2
teaspoon paprika
3
boneless skinless chicken breast halves, cut crosswise into 1/2-inch strips
1
egg, slightly beaten
3
tablespoons butter or margarine, melted
  1. Heat oven to 450ºF. Line cookie sheet with foil; spray with cooking spray.
  2. Mix Bisquick mix, cheese, salt and paprika in 1-gallon resealable plastic food-storage bag. Dip half the chicken strips into egg; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle butter over chicken.
  3. Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Purchasing
Purchase chicken breasts in the freezer case. With a well-stocked freezer, you’ll be ready to make this recipe quickly on weeknights.
Serve With
Serve chicken fingers with garlic mashed potatoes and a mixed-greens salad.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 9g,
    • Trans Fat 1g),
  • Cholesterol 140mg;
  • Sodium 930mg;
  • Total Carbohydrate 13g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 3 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 3 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.
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