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Two-Potato Salad with Dill Dressing

 2 Ratings
1 Comments
  • Prep Time 15 min
  • Total Time 4 hr 45 min
  • Servings 4
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Make a dilly of a potato salad using both white and sweet potatoes.

Ingredients

1/2
cup Yoplait® Original plain nonfat yogurt
1
tablespoon fat-free mayonnaise or salad dressing
1
teaspoon chopped fresh or 1/2 teaspoon dried dill weed
1
teaspoon Dijon mustard
1/4
teaspoon salt
1
large white potato, cooked and cubed (2 cups)
1
large sweet potato, cooked and cubed (2 cups)
1
small stalk celery, chopped (1/3 cup)
1/4
cup sliced radishes
2
medium green onions, chopped (2 tablespoons)

Directions

  • 1 In large glass or plastic bowl, mix yogurt, mayonnaise, dill weed, mustard and salt. Add all remaining ingredients; toss.
  • 2 Cover and refrigerate about 4 hours or until chilled.

Expert Tips

Round red or white potatoes are best for potato salad because they hold their shape when cooked.

Yogurts that contain live cultures are often well tolerated by people who are lactose intolerant. The naturally occurring bacteria in yogurt may help break down lactose, making it more digestible. Read labels to find those with "live cultures."

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
158
Calories from Fat
0
% Daily Value
Total Fat
3g
5%
Saturated Fat
0g
0%
Cholesterol
2mg
1%
Sodium
264mg
11%
Potassium
672mg
19%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
18%
Sugars
6g
Protein
4g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
18%
18%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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