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Tuscan Rosemary Chicken and White Beans

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Andi, from Betty Crocker's Andi Cooks shares a recipe. It's a delicious Italian chicken skillet dinner you can have on your table in 30 minutes.

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( 56 Ratings)

56 Ratings

5 Stars 57%

4 Stars 20%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 29 )

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Prep Time 30 min
Total Time 30 min
Servings 4

Ingredients

1/3: cup Italian dressing

4: boneless skinless chicken breasts (about 1 1/4 lb)

1/4: cup water

2: medium carrots, sliced (1 cup)

2: medium stalks celery, sliced (1 cup)

1/4: cup coarsely chopped drained sun-dried tomatoes in oil

1: teaspoon dried rosemary leaves, crushed

1: can (19 oz) Progresso® cannellini beans, drained, rinsed

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Directions

1 In 12-inch skillet, heat dressing over medium-high heat. Cook chicken in dressing 2 to 3 minutes on each side or until lightly browned.
2 Reduce heat to medium-low. Add water, carrots, celery, tomatoes and rosemary to skillet. Cover; simmer about 10 minutes or until carrots are crisp-tender and juice of chicken is clear when center of thickest part is cut (170°F).
3 Stir in beans. Cover; cook 5 to 6 minutes or until beans are thoroughly heated.

EXPERT TIPS

Expert Tips

If you prefer dark meat, substitute 8 boneless skinless chicken thighs for the chicken breasts.

Keep chicken as moist and tender as possible by not overcooking it. Check chicken for doneness at the minimum cooking time by cutting into the thickest part of the chicken with a knife to see if the juices are clear.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 390
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 85mg; 85%;
Sodium: 340mg; 340%;
Total Carbohydrate: 33g; 33%
(Dietary Fiber 8g 8% Sugars 5g 5% ),
Protein: 42g; 42%

% Daily Value*:

Vitamin A: 110%;
Vitamin C: 8%;
Calcium: 15%;
Iron: 30%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 29 Reviews View All

Posted 11/13/2012 2:39:14 PM REPORT ABUSE cvtwins said:

Rating:

Forgot to rate it!

This reply was: Helpful Inspiring

Posted 11/13/2012 2:38:21 PM REPORT ABUSE cvtwins said:

Rating:

WOW! I made this yesterday in my crockpot. I think that really helped with the flavors. My chicken was a little dry, so I might use thighs next time. I added a bit of Montreal seasoning to the chicken before putting it all in the crockpot. I also added instant brown rice towards the end to soak up all the juice. Yum!

This reply was: Helpful Inspiring

Posted 1/19/2012 6:43:41 PM REPORT ABUSE ljm941 said:

Rating:

We didn't like this recipe - bland, chicken had to cook longer than the recipe stated (I used chicken thighs), just not a good tasting dish. I tossed the leftovers and will not make again.

This reply was: Helpful Inspiring