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Steps
1
Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
2
In 12-inch skillet, melt butter over medium high heat. Cook onion in butter 5 minutes, stirring occasionally, until onion is tender. Add turkey; cook 8 to 9 minutes or until turkey is no longer pink. Add spinach and garam masala, stirring until blended. Cool 5 minutes.
3
Stir cheese, pine nuts, salt and egg into turkey mixture until well blended. Spoon into baking dish.
4
Unroll phyllo sheets; cover with plastic wrap or towel. Place 1 phyllo sheet on top of turkey mixture; spray with cooking spray. Repeat with remaining 4 phyllo sheets; spray top sheet. Bake 15 to 20 minutes or until phyllo is crisp and golden brown.
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Nutrition Facts
Serving Size:1 Serving
Calories
251
Total Fat
16g
0%
Saturated Fat
7g
0%
Sodium
521mg
0%
Total Carbohydrate
8g
0%
Dietary Fiber
1g
0%
Protein
20g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 2 Very Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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