Turkey-Feta Phyllo Bake

Turkey-Feta Phyllo Bake

Serve your guests with this cheesy phyllo bake made using ground turkey and Green Giant® spinach - a delicious dinner.

Prep Time

20

Minutes

Total Time

45

Minutes

Makes

12

servings

2
tablespoons butter or margarine
1
large onion, finely chopped (1 cup)
2
lb lean (at least 93%) ground turkey
1
box (9 oz) Green Giant® frozen chopped spinach, thawed, squeezed to drain
2
teaspoons garam masala
2
cups crumbled feta cheese (8 oz)
1/3
cup pine nuts
1/2
teaspoon salt
1
egg
5
sheets frozen phyllo (filo) pastry (14x9 inch), thawed
Cooking spray
  1. Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  2. In 12-inch skillet, melt butter over medium high heat. Cook onion in butter 5 minutes, stirring occasionally, until onion is tender. Add turkey; cook 8 to 9 minutes or until turkey is no longer pink. Add spinach and garam masala, stirring until blended. Cool 5 minutes.
  3. Stir cheese, pine nuts, salt and egg into turkey mixture until well blended. Spoon into baking dish.
  4. Unroll phyllo sheets; cover with plastic wrap or towel. Place 1 phyllo sheet on top of turkey mixture; spray with cooking spray. Repeat with remaining 4 phyllo sheets; spray top sheet. Bake 15 to 20 minutes or until phyllo is crisp and golden brown.
Makes 12 servings (1 cup)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 251
    • Total Fat 16g
      • (Saturated Fat 7g,),
    • Sodium 521mg;
    • Total Carbohydrate 8g
      • (Dietary Fiber 1g,
    • Protein 20g;
    Percent Daily Value*:
      Exchanges:
      • 1/2 Starch;
      • 2 Very Lean Meat;
      • 1 1/2 Fat;
      Carbohydrate Choices:
      • 1/2;
      *Percent Daily Values are based on a 2,000 calorie diet.