Turkey Dijon Roll-Ups

Lighten up with this simple tortilla creation--a smart twist on a classic turkey sandwich.

  • Prep Time 20 min
  • Total Time 35 min
  • Servings 36

Ingredients

3
tablespoon honey mustard
6
herb or plain flour tortillas (8 inch)
1
to 2 carrots, peeled, grated
2
packages (6 oz each) smoked turkey breast slices
6
leaves leaf lettuce
1/2
cup honey Dijon dressing

  • 1 Spread mustard evenly on tortillas to edges.
  • 2 Top each tortilla evenly with carrot, turkey and lettuce. Roll up each tortilla; wrap securely with plastic wrap. Refrigerate 15 minutes or overnight.
  • 3 To serve, slice rolls diagonally into 3/4-inch-thick slices. Serve with dressing.

Expert Tips

To save time, look for packages of shredded carrots in your supermarket's produce aisle.

Use chicken breast slices in place of the turkey if you like.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Appetizer
Calories
45
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
190mg
190%;
Total Carbohydrate
5g
5%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.