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Turkey Dijon Pinwheels
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-
Prep
20
min
-
Total
35
min
-
Servings
36
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Ingredients
-
3
tablespoon honey mustard
-
6
herb or plain flour tortillas (8 inch)
-
1
to 2 carrots, peeled, grated
-
2
packages (6 oz each) smoked turkey breast slices
-
6
leaves leaf lettuce
-
1/2
cup honey Dijon dressing
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Steps
-
1
Spread mustard evenly on tortillas to edges.
-
2
Top each tortilla evenly with carrot, turkey and lettuce. Roll up each tortilla; wrap securely with plastic wrap. Refrigerate 15 minutes or overnight.
-
3
To serve, slice rolls diagonally into 3/4-inch-thick slices. Serve with dressing.
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-
To save time, look for packages of shredded carrots in your supermarket's produce aisle.
-
Use chicken breast slices in place of the turkey if you like.
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Nutrition Facts
Serving Size:
1 Pinwheel
- Calories
- 45
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 190mg
- 8%
- Potassium
- 30mg
- 1%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 2g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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