Turkey and Broccoli Pasta

Turkey and Broccoli Pasta

Perfect for a busy weeknight, this quick-fix meal stars Hamburger Helper® dinner mix, ground turkey, broccoli cuts and creamy mozzarella cheese.

Prep Time

20

Minutes

Total Time

25

Minutes

Makes

5

servings

1
lb lean ground turkey
2
cups milk
1
cup hot water
1
box Hamburger Helper® three cheese
1
teaspoon dried oregano leaves
1/4
teaspoon crushed red pepper flakes
1 1/2
cups Green Giant® frozen broccoli cuts
1
cup shredded mozzarella cheese (4 oz)
  1. In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until no longer pink; drain.
  2. Stir in milk, hot water, uncooked pasta and sauce mix (from Hamburger Helper box), oregano and pepper flakes. Heat to boiling.
  3. Reduce heat; cover and simmer 5 minutes, stirring occasionally. Stir in broccoli. Cover; simmer 5 minutes. Sprinkle with cheese; cook uncovered until cheese is melted.
Makes 5 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Health Twist
To ensure you're getting truly low-fat ground turkey, be sure that you buy ground turkey breast meat.
Substitution
Would you rather use basil? Or thyme? Go ahead and replace the dried oregano with the herb of your choice!

Nutrition Information:

1 Serving (1 Serving)
  • Calories 370
    • (Calories from Fat 110),
  • Total Fat 12g
    • (Saturated Fat 5g,
    • Trans Fat 0g),
  • Cholesterol 80mg;
  • Sodium 900mg;
  • Total Carbohydrate 32g
    • (Dietary Fiber 2g,
    • Sugars 7g),
  • Protein 33g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 3 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.