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Turkey and Bean Tostadas

 20 Ratings
4 Comments
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 5
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An easy taco dinner kit lets you make and dine on tostados in just 20 minutes.

Ingredients

1
box (14.5 oz) Old El Paso™ soft taco dinner kit
1
lb lean (at least 93%) ground turkey or lean (at least 80%) ground beef
2/3
cup water
1
can (15 oz) spicy chili beans in sauce, undrained
3
cups shredded romaine lettuce
1
cup shredded Monterey Jack cheese (4 oz)
1/4
cup fresh cilantro, chopped, if desired
1/2
cup sour cream, if desired

Directions

  • 1 Heat oven to 350°F. On ungreased cookie sheets, place tortillas (from dinner kit). Bake about 7 minutes or until crisp. Place on individual plates.
  • 2 In 10-inch nonstick skillet, cook turkey, stirring occasionally, until no longer pink; drain. Stir in seasoning mix (from dinner kit), water and beans; heat until hot.
  • 3 Divide turkey mixture evenly among tortillas. Top with taco sauce (from dinner kit) and remaining ingredients.

Expert Tips

Set up a make-it-yourself tostado bar with all the toppers like lettuce, cheese, cilantro and sour cream.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (2 Tostadas)
Calories
490
Calories from Fat
160
% Daily Value
Total Fat
18g
27%
Saturated Fat
7g
34%
Trans Fat
1 1/2g
Cholesterol
80mg
27%
Sodium
1970mg
82%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
21%
Sugars
5g
5%
Protein
34g
34%
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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