Tuna with Angel Hair Pasta and Dill

Tuna with Angel Hair Pasta and Dill

Dinner ready in 20 minutes! Mix pasta, tuna and veggies to make this hearty skillet meal ready for four.

Prep Time

20

Minutes

Total Time

00

Minutes

Makes

4

servings

8
oz. uncooked angel hair pasta (capellini)
1
teaspoon salt
1
tablespoon olive oil
1
cup diced red onion
2
medium carrots, sliced
1
(14-oz.) can fat-free chicken broth with 1/3 less sodium
2
tablespoons lemon juice
2
(7.06-oz.) pouches albacore tuna
2
cups fresh sugar snap peas, halved
3
tablespoons chopped fresh dill
1/2
teaspoon lemon-pepper seasoning
  1. Cook pasta to desired doneness as directed on package adding 1 teaspoon salt to cooking water. Drain; cover to keep warm.
  2. Meanwhile, heat oil in 12-inch skillet over medium heat until hot. Add onion and carrots; cook 3 minutes, stirring frequently. Add broth and lemon juice; cook 3 to 4 minutes or until mixture boils. Reduce heat to medium-low; add tuna. Cook 2 minutes, stirring occasionally. Add sugar snap peas; cook an additional 4 to 6 minutes or until carrots and peas are crisp-tender, stirring occasionally. Stir in dill and lemon-pepper seasoning.
  3. Place pasta in individual serving bowls. Top each serving with tuna mixture.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Ingredient Info
Albacore tuna is a high-fat tuna with a delicate flavor. It is the palest of all tuna, and only albacore may be labeled "white tuna." Albacore is also the most expensive canned tuna.
Ingredient Substitution
Use 3 teaspoons of dried dill weed in place of the fresh dill; the flavor and color of dried dill will be less intense than that of fresh dill.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 420
    • (Calories from Fat 55),
  • Total Fat 6g
    • (Saturated Fat 1g,),
  • Cholesterol 30mg;
  • Sodium 1420mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 4g,
    • Sugars 7g),
  • Protein 37g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 3 Other Carbohydrate;
    • 1 Vegetable;
    • 3 1/2 Very Lean Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 3 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.