Tuna Salad Sandwiches with Lemon Rémoulade

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

Ingredients

1
can (12 ounces) tuna packed in water, drained and flaked
1/2
cup tartar sauce
2
tablespoons grated lemon peel
1
cup thinly sliced romaine
4
crusty French rolls (6 to 8 inches long), split

Directions

Directions

  • 1 Mix tuna, tartar sauce and lemon peel.
  • 2 Fill rolls with romaine and tuna salad

Notes










Tips

Expert Tips

Mayonnaise or salad dressing can be substituted for the tartar sauce.

Try whole wheat bread in place of the French rolls.

Add 1 tablespoon of capers to the tuna salad mixture.

Rémoulade is a classic French sauce made by mixing mayonnaise, mustard, capers and pickles. Tartar sauce, which consists of mayonnaise, capers, pickles and lemon juice, is a quick and easy substitute.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
585
Calories from Fat
200
% Daily Value
Total Fat
22g
Saturated Fat
4g
Cholesterol
40mg
Sodium
12220mg
Total Carbohydrate
67g
Dietary Fiber
4g
Protein
34g
% Daily Value*:
Iron
30%
30%
Exchanges:
4 Starch; 1 Vegetable; 3 Very Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.