Five ingredients and just two steps is all you need to make these zesty tuna salad sandwiches – a wonderful dinner ready in just 20 minutes.
can (12 ounces) tuna packed in water, drained and flaked
cup tartar sauce
tablespoons grated lemon peel
cup thinly sliced romaine
crusty French rolls (6 to 8 inches long), split
Mix tuna, tartar sauce and lemon peel.
Fill rolls with romaine and tuna salad
Mayonnaise or salad dressing can be substituted for the tartar sauce.
Try whole wheat bread in place of the French rolls.
Add 1 tablespoon of capers to the tuna salad mixture.
Rémoulade is a classic French sauce made by mixing mayonnaise, mustard, capers and pickles. Tartar sauce, which consists of mayonnaise, capers, pickles and lemon juice, is a quick and easy substitute.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Sandwich
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
Exchanges:4 Starch; 1 Vegetable; 3 Very Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.