Tuna Primavera

Tuna Primavera

Transform a can of tuna into a tasty pasta dish for four in only 20 minutes!

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

1
package (9 oz) refrigerated fettuccine
1
box (9 oz) Green GiantĀ® Simply SteamĀ® frozen asparagus cuts
1 1/2
cups julienne carrots (from 10-oz bag)
2
tablespoons water
1
can (12 oz) solid white tuna in water, drained, flaked
1
jar (15 oz) Alfredo pasta sauce
Chopped fresh parsley, if desired
  1. Cook and drain fettuccine as directed on package. Rinse with hot water; cover to keep warm.
  2. Meanwhile, in 10-inch nonstick skillet, mix frozen asparagus, carrots and water. Cover; cook over medium-high heat 5 to 7 minutes, stirring frequently, until vegetables start to soften. Stir in tuna and Alfredo sauce. Cover; cook until thoroughly heated.
  3. In large serving bowl, toss warm fettuccine with tuna mixture. Garnish with parsley.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
You can use dried fettuccine in place of the refrigerated, but it will take longer to cook. The refrigerated fettuccine only takes 2 to 3 minutes to cook.
Look for julienne carrots in the produce section of the grocery store. They are a real time-saver!

Nutrition Information:

1 Serving (1 Serving (1 1/4 Cups))
  • Calories 640
    • (Calories from Fat 320),
  • Total Fat 36g
    • (Saturated Fat 21g,
    • Trans Fat 1g),
  • Cholesterol 125mg;
  • Sodium 770mg;
  • Total Carbohydrate 47g
    • (Dietary Fiber 4g,
    • Sugars 5g),
  • Protein 33g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 3 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 6 1/2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.