Tuna-Pickle Pitas

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 0

Ingredients

Ingredients

1
can (6 oz) light tuna in water, drained
1
large carrot, shredded (1 cup)
2
tablespoons sweet pickle relish
1
tablespoon coleslaw dressing
1/4
teaspoon celery seed, if desired
4
pita breads (6 inches in diameter), cut in half to form pockets

Directions

Directions

  • 1 Mix all ingredients except pita breads.
  • 2 Spoon tuna mixture into pita bread halves.

Notes










Tips

Expert Tips

Don't fret if there isn't any coleslaw dressing in your fridge. Just use mayonnaise or salad dressing instead.

Make a melt! Spread this tasty filling on top of toasted English muffin halves, and top with cheese. Broil just until the cheese is melted.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
(
Calories from Fat
20 ),
% Daily Value
Total Fat
2 g
2 %
(Saturated Fat
0g,
0%
),
Cholesterol
15 mg
15 %;
Sodium
540 mg
540 %;
Total Carbohydrate
34 g
34 %
(Dietary Fiber
2 g
2 %
),
Protein
16 g
16 %
;
% Daily Value*:
Vitamin A
56%;
Vitamin C
2%;
Calcium
4%;
Iron
12%;
Exchanges:
2 Starch; 1 Vegetable; 1 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.