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Tuna Noodle Skillet
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-
Prep
20
min
-
Total
20
min
-
Servings
4
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Ingredients
-
3 1/2
cups mini lasagna (mafalda) noodles (8 oz)
-
1
cup chopped celery (1 1/2 to 2 stalks)
-
2
tablespoons water
-
1/2
cup reduced-fat sour cream
-
1/2
cup reduced-fat ranch dressing
-
1
can (12 oz) tuna in water, drained, flaked
-
1
jar (2 oz) chopped pimientos, drained
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Steps
-
1
Cook and drain noodles as directed on package.
-
2
Meanwhile, in 12-inch nonstick skillet, place celery and water. Cover; cook over medium heat 3 to 4 minutes or until celery is crisp-tender.
-
3
Gently stir in cooked noodles and remaining ingredients. Cook about 5 minutes, stirring frequently, until thoroughly heated.
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-
When you need a small amount of celery, look for cut-up celery sticks in the salad bar or produce section and buy just the amount you need.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 410
- Calories from Fat
- 100
- Total Fat
- 11g
- 16%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 14%
- Sodium
- 810mg
- 34%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 52g
- 17%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 4g
- Protein
- 29g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 20%
- 20%
- Calcium
- 10%
- 10%
- Iron
- 20%
- 20%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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