Tuna-Noodle Skillet Supper

  • Prep Time 10 min
  • Total Time 25 min
  • Servings 6

Ingredients

Ingredients

1
tablespoon canola or vegetable oil
1
large onion, coarsely chopped (1 cup)
4
cups water
4
cups uncooked medium egg noodles (8 oz)
1
package (8 oz) sliced fresh mushrooms (about 3 cups)
2
cans (5 oz each) solid white tuna in water, drained
1
jar (16 oz) Alfredo pasta sauce
1
cup seasoned croutons, coarsely crushed

Directions

Directions

  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add onion; cook 2 to 3 minutes, stirring frequently, until softened.
  • 2 Stir in water and noodles. Cover; heat to boiling. Boil 4 minutes.
  • 3 Stir in mushrooms, tuna and pasta sauce (sauce will be thin). Reduce heat to medium; simmer uncovered 4 to 6 minutes or until mushrooms are tender, sauce has slightly thickened and noodles are tender.
  • 4 Remove from heat; let stand 5 minutes. Just before serving, top with croutons.

Notes










Tips

Expert Tips

To save time, use frozen chopped onions. Look for them near the frozen breaded onion rings in the store.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
520
Calories from Fat
270
% Daily Value
Total Fat
30g
46%
Saturated Fat
16g
79%
Trans Fat
1g
Cholesterol
120mg
39%
Sodium
540mg
23%
Potassium
360mg
10%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
10%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.