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Tuna-Broccoli Casserole

Enjoy dinner tonight with this hearty tuna, veggies and pasta casserole baked with Green Giant® vegetables.

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( 11 Ratings)

11 Ratings

5 Stars 18%

4 Stars 45%

3 Stars 18%

2 Stars 18%

1 Stars

Member Reviews ( 4 )

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Prep Time 20 min
Total Time 1 hr 10 min
Servings 4

Ingredients

1 1/3: cups uncooked penne pasta (4 oz)

1: can (10 3/4 oz) condensed cream of mushroom soup

1/4: cup milk

1: pouch (7.06 oz) chunk albacore (white) or light tuna in water, drained

1: jar (4.5 oz) Green Giant® sliced mushrooms, drained

1: bag (12 oz) Green Giant® Valley Fresh Steamers™ frozen broccoli cuts, thawed

1: tablespoon butter or margarine, melted

1/4: cup Progresso® panko crispy bread crumbs

1/4: cup slivered almonds

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Directions

1 Heat oven to 350°F. Cook and drain pasta as directed on package, using minimum cook time. In ungreased 1 1/2-quart casserole, stir together soup, milk, tuna, mushrooms and cooked pasta.
2 Cover; bake 20 minutes. Remove casserole from oven. Cut up large pieces of broccoli; gently stir broccoli into tuna mixture. In small bowl, mix butter, bread crumbs and almonds; sprinkle over casserole. Bake about 30 minutes longer or until bubbly around edges.

EXPERT TIPS

Expert Tips

Panko bread crumbs are a flaky variety from Japanese cuisine that provide a light, crisp topping. For a more flavorful topping, try toasting the almonds in melted butter over medium-low heat, then stirring in the bread crumbs before sprinkling over the tuna-broccoli mixture.

Green Giant® Valley Fresh Steamers™ frozen sweet peas can be substituted for the broccoli.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 370
Calories from Fat: 110),

% Daily Value

Total Fat: 13g; 13%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 25mg; 25%;
Sodium: 850mg; 850%;
Total Carbohydrate: 42g; 42%
(Dietary Fiber 5g 5% Sugars 4g 4% ),
Protein: 23g; 23%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 25%;
Calcium: 10%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 10/13/2012 10:56:48 PM REPORT ABUSE JazzyJs said:

Rating:

I use Italian bread crumbs, replace the recipe with Progresso Soup starter Roasted Garlic flavor instead of the condensed soup, added cheese in the recipe and on top with the bread crumbs.Substituted the butter with Olive Oil.

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