Tuna and Broccoli Bake

Tuna and Broccoli Bake

Bisquick® mix creates a hearty crust for tasty tuna, pretty broccoli and savory cheese.

Prep Time

10

Minutes

Total Time

55

Minutes

Makes

6

servings

2
cups fresh broccoli florets
2
cans (5 oz each) tuna in water, drained
2
cups shredded Cheddar cheese (8 oz)
3/4
cup Original Bisquick® mix
3/4
cup sour cream
3/4
cup milk
3
eggs
  1. Heat oven to 350°F. Spray 8-inch square (2-quart) baking dish with cooking spray.
  2. Sprinkle broccoli, tuna and 1 1/2 cups of the cheese in baking dish.
  3. In large bowl, stir Bisquick mix, sour cream, milk and eggs with wire whisk or fork until blended. Pour into baking dish.
  4. Bake 30 to 40 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Let stand 5 minutes before serving.
Makes 6 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 380
    • (Calories from Fat 210),
  • Total Fat 24g
    • (Saturated Fat 13g,
    • Trans Fat 1g),
  • Cholesterol 180mg;
  • Sodium 610mg;
  • Total Carbohydrate 15g
    • (Dietary Fiber 1g,
    • Sugars 4g),
  • Protein 26g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.