Four kinds of fruity goodness some together for these refreshing and colorful pops.
can (15.9 oz) light coconut milk
tablespoons shredded coconut
kiwifruit, peeled, pureed
tablespoon agave nectar
cup drained crushed pineapple in unsweetened juice
cup peach sorbet
frozen push-up pop containers
For coconut, kiwifruit or pineapple layers, mix ingredients called for in small bowls.
For pops with 3 layers, spoon 2 tablespoons peach sorbet into each push-pop pop container. Top with 2 tablespoons coconut mixture and 2 tablespoons either kiwifruit or pineapple mixture.
Freeze pops upright until frozen solid, at least 1 hour. Once pops are frozen, they can be stored on their side.
Placing the stem of the pop mold in the mouth of an empty carbonated beverage can will keep it upright will you fill and freeze it. Plunging the stems into a thick block of white polystyrene foam works, too.
Mix and match your favorite flavors! The sky is the limit when it comes to these pops. Just remember to either fill your pop containers with the densest mixtures at the bottom, or freeze each layer solid before topping it with the next.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- 3 1/2g
- 3 1/2%
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.