Trix™ Very Berry Parfaits

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2

Ingredients

Ingredients

1
cup Trix™ cereal
1/2
cup fresh blueberries
1
container (6 oz) Yoplait® Original yogurt mixed berry

Directions

Directions

  • 1 Place cereal in food-storage plastic bag; seal bag and slightly crush rolling pin or soup can.
  • 2 In each of 2 (8-oz) parfait or drinking glasses, layer half of the berries and half of the yogurt. Top each parfait with half of the crushed cereal. Serve immediately.

Notes










Tips

Expert Tips

You can use 1 (6-oz) container of any berry flavor Yoplait® Original 99% Fat Free yogurt instead of the mixed berry yogurt.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Parfait
Calories
151.6
Calories from Fat
15
% Daily Value
Total Fat
4.5g
7%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
14.8mg
5%
Sodium
141.7mg
6%
Total Carbohydrate
24.3g
8%
Dietary Fiber
1.6g
6%
Sugars
14.1g
Protein
5.0g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
11.90%
12%
Calcium
19%
19%
Iron
13.40%
13%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.