Blend fruits and yogurt together – an easy and delicious smoothie ready in just five minutes.
*1 package (10 ounces) frozen sweetened raspberries, partially thawed, can be substituted for the fresh raspberries.
Full of low-fat protein and calcium, yogurt—a cultured dairy product—is an excellent choice for cooking and baking. Enjoy it by itself, or use it as a low-fat ingredient in smoothies, salad dressings, dips and sauces to keep fat grams down without sacrificing flavor.
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