Triple-Fruit Yogurt Smoothie

Triple-Fruit Yogurt Smoothie

Blend fruits and yogurt together – an easy and delicious smoothie ready in just five minutes.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

4

servings

2
cups vanilla artificially sweetened low-fat yogurt
1
cup fresh raspberries*
1/2
cup orange juice
1
medium banana, sliced (1 cup)
  1. Place all ingredients in blender or food processor. Cover and blend on high speed about 30 seconds or until smooth.
  2. Pour smoothie into glasses. Serve immediately.
Makes 4 servings (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
*1 package (10 ounces) frozen sweetened raspberries, partially thawed, can be substituted for the fresh raspberries.
Betty's Success Tip
Full of low-fat protein and calcium, yogurt—a cultured dairy product—is an excellent choice for cooking and baking. Enjoy it by itself, or use it as a low-fat ingredient in smoothies, salad dressings, dips and sauces to keep fat grams down without sacrificing flavor.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 105
    • Total Fat 1g
      • (Saturated Fat 0g,),
    • Cholesterol 0mg;
    • Sodium 50mg;
    • Total Carbohydrate 21g
      • (Dietary Fiber 3g,
    • Protein 6g;
    Exchanges:
    • 1 Fruit;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.