Triple-Cabbage Slaw

Triple-Cabbage Slaw

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this simple and delicious salad made with three types of cabbage - ready in just 15 minutes. Perfect side for any meal!

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

4

Servings

2
cups thinly sliced Chinese (napa) cabbage
1 1/2
cups shredded green cabbage
1/2
cup shredded red cabbage
1
tablespoon chopped fresh chives
3
tablespoons orange marmalade
2
tablespoons rice vinegar
1
teaspoon grated gingerroot
  1. Mix cabbages and chives in large glass or plastic bowl.
  2. Stir marmalade, vinegar and gingerroot in small bowl until blended. Add to cabbage mixture; toss lightly to mix.
Makes 4 Servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
“I consider vegetables and fruits ‘free’ food, and I eat as much of them as I want.” Nanci D.
A Note from Dr. B.:
Fat-free and low in calories, cabbage is a cruciferous vegetable that contains nitrogen compounds that have heart-protective benefits. Other cruciferous veggies include broccoli, cauliflower, kale, collard greens, mustard greens and Brussels sprouts.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 60
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 35mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 1g,
    • Sugars 10g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.