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Triple-Berry Oatmeal Muesli

 2 Ratings
0 Comments
  • Prep Time 25 min
  • Total Time 40 min
  • Servings 6

Create a granola with a winning combination of great-tasting, good-for-you foods, including whole-grain oats, flaxseed, yogurt and three kinds of berries.

Ingredients

2 3/4
cups old-fashioned oats or rolled barley
1/2
cup sliced almonds
1 1/3
cups Yoplait® 99% Fat Free creamy vanilla or creamy strawberry banana yogurt (from 2-lb container)
1 1/2
cups milk
1/4
cup ground flaxseed or flaxseed meal
1/2
cup fresh blueberries
1/2
cup fresh raspberries
1/2
cup sliced fresh strawberries

Directions

  • 1 Heat oven to 350°F. On cookie sheet, spread oats and almonds. Bake 18 to 20 minutes, stirring occasionally, until light golden brown. Cool 15 minutes.
  • 2 In large bowl, mix yogurt and milk until well blended. Stir in toasted oat mixture and flaxseed. Spoon mixture into individual serving bowls. Top each serving with berries.

Expert Tips

You can use 2 (6-oz) containers of your favorite Yoplait® Original 99% Fat Free yogurt.

Muesli is a German word meaning "mixture." It is often used interchangably with the word granola.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
2g
9%
Trans Fat
0g
0%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
43g
14%
Dietary Fiber
7g
28%
Sugars
14g
14%
Protein
12g
12%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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