Triple Berry and Jicama Spinach Salad

Triple Berry and Jicama Spinach Salad

Looking for a fruity salad? Then check out this triple berry and jicama spinach salad – a colorful side dish.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

6

servings

Dressing
1/4
cup fresh raspberries
3
tablespoons hot pepper jelly
2
tablespoons canola oil
2
tablespoons raspberry vinegar or red wine vinegar
2
medium jalapeño chiles, seeded, finely chopped (2 tablespoons)
2
teaspoons finely chopped shallot
1/4
teaspoon salt
1
small clove garlic, crushed
Salad
1
bag (6 oz) fresh baby spinach leaves
1
cup bite-size strips (1x1/4x1/4 inch), peeled jicama
1
cup fresh blackberries
1
cup fresh raspberries
1
cup sliced fresh strawberries
  1. In small food processor or blender, combine all dressing ingredients; process until smooth.
  2. In large bowl, toss spinach and 1/4 cup of the dressing. On 6 serving plates, arrange salad. To serve, top each salad with jicama, blackberries, raspberries, strawberries and drizzle with scant 1 tablespoon of remaining dressing.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Diabetes Team Tip
Spinach is a super source of folic acid, needed for cells to function normally. Recent studies show that as many as 40% of Americans don't meet their folic acid requirement. —Diane Reader, Dietitian.
Betty's Success Tip
Like things spicy-hot? Try a serrano chile in place of the jalapeño chile.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 125mg;
  • Total Carbohydrate 18g
    • (Dietary Fiber 5g,
    • Sugars 9g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.