Tri-Berry Spinach Salad

Tri-Berry Spinach Salad

Like a clarion call to summer, this pretty salad is loaded with fresh berries and leafy greens.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

4

(1­

Dressing
1/4
cup oil
1
tablespoon sugar
3
tablespoons frozen raspberry-lemonade concentrate
2
tablespoons vinegar
1/4
teaspoon Dijon mustard
Salad
1
(6-oz.) pkg. prewashed fresh baby spinach (about 7 cups)
1/3
cup sliced fresh strawberries
1/3
cup fresh blueberries
1/3
cup fresh raspberries
1/4
cup sliced red onion, separated into rings
  1. In small bowl, combine all dressing ingredients; mix well.
  2. In large serving bowl, combine all salad ingredients. Pour dressing over salad; toss gently to coat.
Makes 4 (1­ cup) servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Ingredient Info
It may look like there is too much spinach when making this salad, but when tossed with the dressing, the salad compacts.
Healthy Hint
This salad looks pretty and tastes great, but it also offers a nutritional bonus. The iron in the spinach is better absorbed when combined with the vitamin C in the berries.
Make-Ahead Tip
Make the dressing the night before, refrigerating it in a jar or container with a lid. Just before serving, shake the jar until the dressing is well-combined.

Nutrition Information:

1 Serving (1 Cup)
  • Calories 200
    • (Calories from Fat 125),
  • Total Fat 14g
    • (Saturated Fat 2g,),
  • Cholesterol 0mg;
  • Sodium 45mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 2g,
    • Sugars 12g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Fruit;
    • 1 Vegetable;
    • 3 Fat;
    Carbohydrate Choices:
    • 1 ;
    *Percent Daily Values are based on a 2,000 calorie diet.