Tostones

Tostones

Enjoy these crispy plantain slices that are ready in just 15 minutes – a perfect Latin American side dish.

Prep Time

10

Minutes

Total Time

15

Minutes

Makes

 

About 13 servings

1
green (unripe) plantain, peeled
3
cups vegetable oil
1
teaspoon salt
  1. In deep 12-inch skillet or deep fryer, heat oil to 375°F over medium-high heat. Slice plantain into 1/2-inch pieces. With tongs, carefully place sliced plantains in hot oil. Cook 1 to 1 1/2 minutes, turning frequently. (Cook ripe plantains 45 seconds to 1 minute.)
  2. Remove from hot oil, and place on paper towels. Using tostonera or the bottom of glass, press each plantain slice to about 1/8-inch thickness. (Press ripe plantains to 1/4-inch thickness.)
  3. Return pressed plantains to hot oil. Cook a few at a time, turning frequently, until golden yellow and crispy. Drain on paper towels. Sprinkle evenly with salt.
Makes About 13 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
If using ripe plantains, serve with white rice. Or this can be served with a rice and black bean dish.
A tostonera is a small wooden press for making tostones. It can be purchased at many Latin food stores.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 45
    • (Calories from Fat 20),
  • Total Fat 2 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 180mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 0g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.