Tostada Chicken Salad

Tostada Chicken Salad

Cooking for two? This Southwestern specialty is intended for folks just like you.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

2

servings

1
cup shredded cooked chicken
2
tablespoons chopped fresh cilantro
2
tablespoons sour cream
2
tablespoons mayonnaise or salad dressing
2
teaspoons Old El Paso® taco seasoning mix (from 1 oz package) or Southwest seasoning mix
1
tablespoon chopped green onion (1 medium)
2
tostada shells
3
cups shredded lettuce
1/4
cup Old El Paso® Thick ‘n Chunky salsa
1/2
medium avocado, sliced, if desired
  1. In medium bowl, mix chicken, cilantro, sour cream, mayonnaise, seasoning mix and onion.
  2. Place 1 tostada shell on each dinner plate. Top each with 1 1/2 cups shredded lettuce. Top each with half of chicken mixture; drizzle each with 2 tablespoons salsa. Garnish with avocado.
Makes 2 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
If you're not a fan of cilantro, simply leave it out.
Tip
Save time by purchasing a bag of shredded lettuce.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • (Calories from Fat 200),
  • Total Fat 22g
    • (Saturated Fat 5g,
    • Trans Fat 1 1/2g),
  • Cholesterol 75mg;
  • Sodium 700mg;
  • Total Carbohydrate 15g
    • (Dietary Fiber 2g,
    • Sugars 4g),
  • Protein 21g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 2 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 3 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.