Tossed Salad with Apple Cider Dressing

Tossed Salad with Apple Cider Dressing

Colorful veggies soak up the tangy flavor of a creamy apple dressing in this 15-minute salad.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

6

servings

Apple Cider Dressing
1/4
cup frozen (thawed) apple juice concentrate
2
tablespoons chopped fresh parsley or 2 teaspoons parsley flakes
2
tablespoons finely shredded apples
3
tablespoons reduced-fat sour cream
3
tablespoons water
2
tablespoons cider vinegar
1
tablespoon Dijon mustard
1/4
teaspoon salt
1/8
teaspoon pepper
Salad
2
cups bite-size pieces romaine lettuce
2
cups bite-size pieces fresh spinach
1
cup bite-size pieces iceberg lettuce
1
medium zucchini, shredded (1 cup)
2
oz chopped fresh mushrooms (1/2 cup)
8
medium radishes, chopped (1/2 cup)
1
small red bell pepper, chopped (1/2 cup)
  1. In large bowl, mix all dressing ingredients with wire whisk or fork until well blended.
  2. Add salad ingredients; toss.
Makes 6 servings (about 1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Time Saver
Enlist your food processor or chopper to make quick work of this fresh-tasting salad.
Variation
Leftover apple juice concentrate is a handy ingredient to have around. Use a tablespoon or 2 to flavor yogurt, cottage cheese, pancake syrup or even milk!

Nutrition Information:

1 Serving (1 Serving)
  • Calories 50
    • (Calories from Fat 10 ),
  • Total Fat 1 g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 180 mg;
  • Total Carbohydrate 10 g
    • (Dietary Fiber 2 g,
  • Protein 2 g;
Percent Daily Value*:
    Exchanges:
    • 2 Vegetable;
    *Percent Daily Values are based on a 2,000 calorie diet.