Tossed Greens with Sesame and Oranges

Tossed Greens with Sesame and Oranges

Whip up this quick-fix salad for an elegant dinner party or just an everyday lunch. Either way, there will be requests for seconds!

Prep Time

10

Minutes

Total Time

25

Minutes

Makes

6

servings

1
can (11 oz) mandarin orange segments
3
tablespoons seasoned rice vinegar
1
tablespoon honey
1
teaspoon sesame oil
1/8
teaspoon ground cinnamon
5
cups bite-size pieces lettuce
1
cup sliced fresh mushrooms (3 oz)
1
cup canned bean sprouts, rinsed and drained
1/3
cup sliced red onion
2
teaspoons sesame seed, toasted
  1. Drain orange segments, reserving 2 tablespoons liquid for dressing. Place orange segments in shallow glass or plastic dish. In tightly covered container, shake orange liquid, vinegar, honey, oil and cinnamon until well blended. Pour over oranges. Cover and refrigerate at least 15 minutes.
  2. In large bowl, toss lettuce, mushrooms, bean sprouts and onion. Spoon oranges and dressing onto salad; toss lightly. Sprinkle with sesame seed.
Makes 6 servings (about 1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
How-To
To toast sesame seed, cook in an ungreased heavy skillet over medium heat about 2 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
Substitution
If you have only plain rice vinegar in your cupboard, you can “season” it with a pinch of sugar and salt and use it in place of the seasoned rice vinegar listed here.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 95
    • (Calories from Fat 20 ),
  • Total Fat 2 g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 10 mg;
  • Total Carbohydrate 18 g
    • (Dietary Fiber 2 g,
  • Protein 3 g;
Percent Daily Value*:
    Exchanges:
    • 1 Fruit;
    • 1 Vegetable;
    *Percent Daily Values are based on a 2,000 calorie diet.