Tortilla Soup

Enjoy this spicy version of tortilla soup featuring organic fire roasted tomatoes, chicken and chiles.

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( 64 Ratings)

64 Ratings

5 Stars 53%

4 Stars 22%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 15 )

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Prep Time 30 min
Total Time 45 min
Servings 4

Ingredients

6: corn tortillas (6 inch)

1/4: cup vegetable oil

1: small onion, chopped (1/3 cup)

2: cloves garlic, finely chopped

1: medium Anaheim, poblano or jalapeño chile, seeded, chopped

1: carton (32 oz) Progresso® reduced-sodium chicken broth (4 cups)

1: can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained

1/2: teaspoon coarse (kosher or sea) salt

1 1/2: cups shredded cooked chicken

1: ripe medium avocado

1/2: cup shredded Monterey Jack cheese (2 oz)

: Chopped fresh cilantro, if desired

1: lime, cut into wedges

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Directions

1 Cut tortillas in half; cut halves into 1/4-inch strips. In 3-quart saucepan, heat oil over medium-high heat. Cook strips in oil, 1/3 at a time, until light brown and crisp. Remove from pan; drain on paper towels.
2 Heat oil remaining in saucepan over medium-high heat. Add onion; cook 2 minutes, stirring frequently. Add garlic and chile; cook 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in broth, tomatoes and salt. Heat to boiling. Reduce heat; cover and simmer 15 minutes. Add chicken; heat until hot.
3 To serve, peel and pit avocado. Cut into 1-inch slices. Divide half of tortilla strips among 4 individual serving bowls. Ladle in soup. Top with avocado and cheese; garnish with remaining tortilla strips and cilantro. Serve with lime wedges.

EXPERT TIPS

Expert Tips

You can substitute another cheese for the Monterey Jack—try Cheddar, Colby-Monterey Jack or Chihuahua (Mexican melting cheese).

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 490
Calories from Fat: 260),

% Daily Value

Total Fat: 29g; 29%
(Saturated Fat 7g, 7% Trans Fat 0g 0% ),
Cholesterol: 60mg; 60%;
Sodium: 1130mg; 1130%;
Total Carbohydrate: 31g; 31%
(Dietary Fiber 7g 7% Sugars 6g 6% ),
Protein: 26g; 26%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 70%;
Calcium: 25%;
Iron: 20%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 Fat;