Tortellini-Tuna Salad

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

Ingredients

1
(9-oz.) pkg. refrigerated cheese-filled tortellini
1/2
cup fresh baby carrots, cut into 1/2-inch chunks
1
(6-oz.) can albacore tuna in spring water, drained, flaked
1
medium stalk celery, sliced (1/2 cup)
1/2
cup purchased light or regular three-cheese ranch salad dressing

Directions

Directions

  • 1 Cook tortellini to desired doneness as directed on package, adding carrots during last minute of cooking time. Drain; rinse with cold water. Drain well.
  • 2 Meanwhile, in large bowl, combine all remaining ingredients.
  • 3 Add cooked tortellini and carrots; mix well. Serve immediately, or cover and refrigerate until serving time.

Notes










Tips

Expert Tips

If salad is packed in lunch bag, include ice pack to keep salad cold.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
235
Calories from Fat
110
% Daily Value
Total Fat
12g
18%
Saturated Fat
3g
15%
Cholesterol
65mg
22%
Sodium
510mg
21%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
16g
% Daily Value*:
Vitamin A
64%
64%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.