Tomato-Peppercorn-Cheese Bread

  • Prep 20 min
  • Total 3 hr 5 min
  • Servings 16

Ingredients

  • 1 cup boiling water
  • 1 cup Fiber One™ original bran cereal
  • 1/2 cup dry-pack sun-dried tomatoes, diced
  • 2 packages regular active dry yeast
  • 1 tablespoon sugar
  • 1/4 cup warm water (105°F to 115°F)
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 2 teaspoons black peppercorns, ground
  • 1/2 cup shredded Cheddar cheese (2 oz)
  • 2 1/4 to 2 1/2 cups Gold Medal™ all-purpose flour

Steps

  • 1
    In small bowl, pour boiling water over cereal and tomatoes; let stand 5 minutes or until mixture is lukewarm.
  • 2
    In large bowl, dissolve yeast and sugar in warm water. Stir in cereal mixture, oil, salt, ground peppercorns, cheese and enough of the flour to make a soft dough. Place dough on lightly floured surface; knead about 5 minutes or until smooth and springy. Place dough in greased bowl and turn greased side up. Cover; let rise in warm place 1 to 1 1/2 hours or until double in size.
  • 3
    Grease large cookie sheet with shortening or cooking spray. Gently push fist into dough to deflate. Shape dough into 10-inch loaf. Place on cookie sheet. Cover; let rise in warm place 30 to 40 minutes or until almost double in size.
  • 4
    Heat oven to 350°F. Make 1/4-inch-deep slits in top of loaf with sharp knife. Bake about 35 minutes or until loaf sounds hollow when tapped on bottom.

  • Add more flavor, not more cheese. An aged or jalapeño-Cheddar cheese will boost the flavor without increasing calories.

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
120mg
3%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
11%
Sugars
2g
Protein
4g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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