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Tomato, Blue Cheese and Prosciutto Bruschetta

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  • Prep 30 min
  • Total 40 min
  • Servings 8
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Treat your family with this cheesy bruschetta that’s made using ham and Muir Glen® tomatoes - a flavorful Italian appetizer.
Updated Nov 30, 2011
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Ingredients

Sweet and Sour Sauce

  • 1/3 cup juice reserved from canned tomatoes (below)
  • 1/3 cup honey
  • 1/3 cup apple cider vinegar

Bruschetta

  • 1 loaf baguette French bread
  • 1/4 cup olive oil
  • 1/2 teaspoon fresh cracked black pepper
  • 1 can (14.5 oz) Muir Glen™ Organic or Meridian Ruby™ diced tomatoes, drained and 1/3 cup juice reserved
  • 1 package (5 oz) blue cheese, crumbled
  • 2 packages (3 oz ea) prosciutto or thinly sliced dry cured ham, cut into strips

Steps

  • 1
    In 1-quart saucepan, mix sweet and sour sauce ingredients. Simmer over medium heat about 10 minutes, stirring occasionally, until sauce coats back of spoon.
  • 2
    Heat oven to 400°F. Cut bread into 1-inch slices; place on ungreased cookie sheet. Brush both sides of each bread slice with olive oil; sprinkle 1 side of each with pepper. Toast in oven 5 to 7 minutes or until light brown.
  • 3
    Spoon 1 teaspoon drained tomatoes onto each toasted bread slice; top with crumbled blue cheese and prosciutto strips. Drizzle with sweet and sour sauce.

Nutrition

270 Calories, 14g Total Fat, 10g Protein, 25g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
760mg
32%
Potassium
160mg
5%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
15g
Protein
10g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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