Tomato-Basil Frittata

  • Prep Time 5 min
  • Total Time 40 min
  • Servings 4

Ingredients

Ingredients

1
cup uncooked orzo pasta
4
eggs
1/3
cup ricotta cheese
1/4
cup milk
1
teaspoon salt
1/4
teaspoon freshly ground black pepper
1
cup halved cherry tomatoes
1/2
cup packed chopped fresh basil leaves

Directions

Directions

  • 1 Heat oven to 375°F. Spray 2-quart casserole with cooking spray.
  • 2 Cook and drain pasta as directed on package.
  • 3 In a large bowl, beat eggs, ricotta cheese, milk, salt and pepper. Stir in orzo, tomatoes and basil. Pour into casserole.
  • 4 Bake uncovered 30 to 40 minutes or until golden brown and set.

Notes










Tips

Expert Tips

Replace tomatoes with roasted red or yellow bell peppers or drained artichokes from a jar.

Serve with a fresh green salad.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
222.3
% Daily Value
Total Fat
8.4g
13%
Saturated Fat
3.6g
18%
Cholesterol
198.0mg
66%
Sodium
679.9mg
28%
Total Carbohydrate
23.0g
8%
Dietary Fiber
1.4g
6%
Sugars
2.7g
Protein
13.0g
% Daily Value*:
Vitamin C
10.30%
10%
Calcium
10.90%
11%
Iron
8.90%
9%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.