Tilapia Tacos

Dinner ready in just 20 minutes! Enjoy these delicious tilapia tacos made using Old El Paso® Stand 'N Stuff® taco dinner kit – a wonderful meal.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 5

Ingredients

1
box (8.8 oz) Old El Paso™ Stand 'n Stuff™ taco dinner kit
1
lb tilapia fillets, cut into 1-inch pieces
2 1/2
cups coleslaw mix (from 16-oz bag)
1/4
cup coleslaw dressing
1
avocado, pitted, peeled and diced
Lime wedges, if desired

  • 1 Heat oven to 375°F. Spray large cookie sheet with cooking spray.
  • 2 In large resealable food-storage plastic bag, place seasoning mix (from dinner kit) and fish pieces. Seal bag; shake to coat fish with seasoning. Place fish on one side of cookie sheet. Bake 8 to 10 minutes or until fish flakes easily with fork. Place taco shells (from dinner kit) on other side of cookie sheet for last 4 minutes of bake time.
  • 3 Meanwhile, in medium bowl, toss coleslaw and dressing.
  • 4 Divide coleslaw evenly among warmed taco shells. Top each with fish, diced avocado and 2 teaspoons taco sauce (from dinner kit). Serve with lime wedges.

Expert Tips

Tilapia is a mild white fish available year-round. Other whitefish like cod, pollack or halibut would be a good substitute.

Warming the taco shells helps bring out the corn flavor and crisps them up.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
50mg
50%;
Sodium
350mg
350%;
Total Carbohydrate
11g
11%
(Dietary Fiber
3g
3%
  Sugars
4g
4%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
15%;
Calcium
4%;
Iron
2%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.