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Three-Onion Spread

 7 Ratings
0 Comments
  • Prep Time 10 min
  • Total Time 15 min
  • Servings 12
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Love onions? Triple your pleasure with a tasty appetizer spread that's ready in minutes.

Ingredients

2
tablespoons olive or vegetable oil
1
large sweet onion (such as Bermuda, Maui, Spanish or Walla Walla), chopped (1 cup)
1/2
large red onion, chopped (1 cup)
1
tablespoon chopped fresh parsley
1
container (8 oz) chives-and-onion cream cheese spread
Assorted crackers and breadsticks

Directions

  • 1 In 10-inch skillet, heat oil over medium heat. Cook sweet and red onions in oil about 5 minutes, stirring occasionally, until tender.
  • 2 Stir in parsley and cream cheese spread until smooth. Spoon into serving dish. Serve warm or cold with crackers.

Expert Tips

Serve this easy appetizer in a hollowed red bell pepper for extra pizzazz.

Slather this spread on roast beef, ham or turkey sandwiches for a flavor perk.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
4 1/2g
23%
Trans Fat
1g
Cholesterol
15mg
6%
Sodium
230mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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