Three Cheese-Vegetable Quiche

  • Prep 10 min
  • Total 55 min
  • Servings 6

Ingredients

  • 1 crust from 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box
  • 1 tablespoon vegetable oil
  • 3 portabella mushrooms, sliced
  • 1/2 red onion, sliced
  • 1 cup milk
  • 1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
  • 1 teaspoon minced onion
  • 1/3 cup egg whites (about 3 egg whites)
  • 2 eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup Gouda cheese, shredded
  • 3/4 cup Cheddar cheese, shredded
  • 1 to 2 tablespoons Gorgonzola, crumbled
  • 1/4 teaspoon dried parsley leaves

Steps

  • 1
    Heat oven to 350°F. Make 1 pie crust in 9-inch glass pie plate as directed on box for One-Crust-Filled Pie. Using fork, poke holes in the base all over and bake according to package directions.
  • 2
    Meanwhile in medium skillet, heat oil. Add mushrooms and red onion slices; cook over medium-high heat until soft, about 4 to 5 minutes. Cool slightly.
  • 3
    In medium bowl, combine milk, spinach, minced onion, egg whites, eggs, salt and pepper; stir until all ingredients are well combined.
  • 4
    Stir in Gouda cheese, Cheddar cheese and cooled mushrooms mixture. Pour egg mixture into pie shell. Sprinkle Gorgonzola cheese over top. Bake 35 to 40 minutes or until center is puffed and light golden brown. Cool 10 minutes.

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
210
Total Fat
24g
36%
Saturated Fat
11g
56%
Trans Fat
0g
Cholesterol
110mg
36%
Sodium
620mg
26%
Potassium
480mg
14%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
6%
Sugars
4g
Protein
16g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
8%
8%
Calcium
35%
35%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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