Three-Bean and Barley Salad

Three-Bean and Barley Salad

Here’s a great-tasting salad made with three bean and barley – a delicious side dish.

Prep Time

05

Minutes

Total Time

1:05

Hr:Mins

Makes

4

servings

1
can (15 ounces) three-bean salad, undrained
1 1/2
cups cooked barley
2
medium tomatoes, chopped (1 1/2 cups)
3
cups bite-size pieces salad greens
2
tablespoons sunflower nuts
  1. Mix three-bean salad, barley and tomatoes in bowl. Cover and refrigerate about 1 hour or until chilled.
  2. Spoon bean mixture onto salad greens. Sprinkle with nuts.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Canned three-bean salad comes with its own built-in salad dressing, which makes it a convenient little gem to have on hand. To keep up the convenience theme, use quick-cooking barley for this recipe.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 160
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 480mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 7g,
  • Protein 6g;
*Percent Daily Values are based on a 2,000 calorie diet.