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Thousand Island Dressing
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-
Prep
15
min
-
Total
15
min
-
Servings
16
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Ingredients
-
1
cup mayonnaise or salad dressing
-
1
tablespoon chopped fresh parsley
-
2
tablespoons chopped pimiento-stuffed olives or sweet pickle relish
-
2
tablespoons chili sauce or ketchup
-
1
teaspoon finely chopped onion
-
1/2
teaspoon paprika
-
1
hard-cooked egg, finely chopped
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-
For 5 grams of fat and 55 calories per serving, use reduced-fat mayonnaise; substitute 2 hard-cooked egg whites for the hard-cooked whole egg.
-
Omit parsley, olives and egg. Increase chili sauce to 1/4 cup. Add 1 teaspoon prepared horseradish.
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Nutrition Facts
Serving Size:
1 Tablespoon
- Calories
- 110
- Calories from Fat
- 100
- Total Fat
- 11g
- 18%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 130mg
- 5%
- Potassium
- 20mg
- 1%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 0g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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