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The Best Egg Salad Ever

 2 Ratings
2 Comments
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 2
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We added diced ham and green onions to traditional egg salad for a stick-to-your ribs sandwich that's eggs-ceptional.

Brooke McLay Recipe by Brooke McLay
April 18, 2011

Ingredients

3
large eggs
2
tablespoons reduced-fat mayonnaise
If desired, salt and pepper to taste
3
tablespoons diced ham
2
tablespoons chopped green onions
4
slices rye bread, toasted

Directions

  • 1 Place eggs in single layer in 2-quart saucepan. Cover with cold water at least 1-inch above eggs. Cover saucepan; heat to boiling.
  • 2 Immediately remove from heat; let stand covered 15 minutes (12 minutes for medium and 18 minutes for extra-large).
  • 3 Drain. Immediately place eggs in cold water with ice cubes or run cold water over eggs until completely cooled.
  • 4 To peel, gently tap egg on countertop until entire shell is finely crackled. Roll gently between hands to loosen shell. Starting at large end, peel egg under cold running water to help remove shell.
  • 5 Coarsely chop eggs and place in medium bowl. Stir in mayonnaise, salt and pepper. Stir in ham and onion. Spread egg mixture on each of 2 slices toasted bread. Top with remaining bread.

Expert Tips

Don’t want to serve your egg salad right away? No problem! It will store in the fridge in an airtight container for up to 2 days.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
195.8
% Daily Value
Total Fat
12.5g
19%
Saturated Fat
3.1g
16%
Cholesterol
279mg
93%
Sodium
583.9mg
24%
Total Carbohydrate
9.1g
3%
Dietary Fiber
1.1g
4%
Sugars
1.7g
Protein
10.9g
% Daily Value*:
Vitamin C
3.30%
3%
Calcium
6%
6%
Iron
10.40%
10%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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