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Prep 9min
Total30min
Servings6
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Ingredients
6
flour tortillas (8 to 10 inches in diameter)
6
tablespoons peanut butter
1/4
cup soy sauce
2
tablespoons seasoned rice vinegar
2
teaspoons sugar
1
cup shredded mozzarella cheese (4 ounces)
2
cups fresh bean sprouts
1
bag (1 pound) frozen stir-fry vegetables, thawed and drained
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Steps
1
Heat oven to 400°. Place tortillas on ungreased cookie sheet. Bake 5 minutes.
2
Mix peanut butter, soy sauce, vinegar and sugar; spread over tortillas. Top each with 2 tablespoons cheese. Spread bean sprouts and stir-fry vegetables evenly over tortillas. Sprinkle with remaining cheese.
3
Bake 10 to 15 minutes or until cheese is melted.
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Purchased peanut sauce, found in the ethnic-foods section of your grocery store, can be used in place of the peanut butter, soy sauce, vinegar and sugar, but take a peek at the label to make sure the carbohydrates, fat and calories fit into your eating plan.
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Nutrition Facts
Serving Size:1 Serving
Calories
345
Total Fat
15g
Saturated Fat
4g
Cholesterol
10mg
Sodium
960mg
Total Carbohydrate
38g
Dietary Fiber
5g
Protein
19g
% Daily Value*:
Exchanges:
2 Starch; 1 Vegetable;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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